Bringing you back home to yourself

Nervous system support, trauma-informed somatic work, and energy healing to help you reconnect with your body, your truth and your inner medicine

Meet your Guide

I’m Alysia, a somatic practitioner, breathwork facilitator, Reiki Master, and trauma-informed guide. My work is rooted in the deep belief that your body holds the wisdom you need to heal—and my role is to help you listen.

With certifications in Kundalini yoga, Holistic Pelvic Care®, and multiple energetic and somatic modalities, I help people who feel overwhelmed, disconnected, or burned out by life’s demands. Together, we create space for your nervous system to soften, your emotions to be felt, and your intuition to reawaken.

I work intuitively, attuning to your body and energy field, and guiding you through a gentle unfolding of what’s ready to be released or remembered. The journey isn’t about fixing. It’s about returning—home to yourself.

Work With Me

My sessions and healing programs are designed for people living in survival mode—those carrying chronic stress, trauma, or a sense of disconnection from the body. Whether you're seeking nervous system support, emotional healing, or intuitive reconnection, I’ll meet you where you are—with compassion, clarity, and care.

  • A one-on-one somatic healing session combining breathwork, energy healing, and intuitive guidance to soothe the nervous system and bring you back into your body.

  • A 4- or 6-session healing journey to unravel chronic stress patterns, support emotional release, and help your body reestablish safety.

  • Integrating Holistic Pelvic Care® with energy healing to reconnect you to your root, your intuition, and your creative power.

  • A 3-month private mentorship offering deep support through a season of transformation, including weekly sessions, check-ins, and personalized practices.

Client Reflections

  • This was the first time I felt truly safe in my body

  • I didn't know how disconnected I'd become - thank you for guiding me back

  • You hold such a grounded, healing presence. It helped me let go of what I'd been carrying for years

Begin your Journey

Your body is always speaking. Your healing already lives within you. Sometimes, you just need a guide to help you listen.

If you're ready to soften the noise, settle your nervous system, and return to your own wisdom, I’d be honored to support you.