Craniosacral Therapy

A gentle, hands-on approach that works with the body’s natural rhythms to release restrictions, unwind holding patterns, and restore balance from the inside out.

Rooted in anatomical precision and guided by intuitive insight, this work blends subtle manual techniques with energetic awareness—allowing your body to shift in safety, without force.

Rather than chasing symptoms, Craniosacral Therapy addresses the underlying causes of imbalance, supporting the body’s innate capacity to heal. It can be deeply beneficial for acute and chronic pain, inflammation, digestive challenges, concussion and brain injuries, TMJ issues, insomnia, hormonal imbalances, anxiety, depression, and more.

In each session, I listen to your body—tuning in to the craniosacral system as well as other key areas throughout your body that may be holding tension or trauma. Together, with the body we create the conditions for lasting relief, greater resilience, and a deeper sense of connection with yourself.

A woman lying on a bed with her eyes closed, receiving a healing or energy work treatment from another woman who is pressing her hands on her chest and stomach area.