Integrative Body Restoration

Kamloops, BC

Your body has been trying to tell you something

Uwila Wellness is a Kamloops-based practice integrating nervous system science, advanced manual therapy, and women’s health care - so you stop guessing what treatment you need, and start being understood as one whole system

YOU DON’T NEED TO KNOW WHICH TREATMENT YOU NEED. THAT’S MY JOB

Most people arrive here after therapy, massage, chiropractic care, or all three - and still feel like something is missing from the picture. Not because those forms of care failed, but because the body doesn’t organize itself into separate departments. The nervous system, the fascia, the pelvis, the hormones, the jaw, and everything else are all in conversation with each other.

When one system has been holding tension for years, the others adapt around it.

This is a practice built to see (and work with) that whole conversation.

Listen

Every body tells a story before it asks for a solution

Restore

Fascia, rhythm, and structure reorganize towards alignment

Regulate

Change becomes possible once the nervous system feels safe

Sustain

Healing is a relationship with your body, not a single appointment

WHO THIS IS FOR

You’ve likely already tried therapy, yoga or even bodywork on their own. You’re not looking for another isolated treatment - you’re looking for someone who can see the whole pattern: the burnout, the tension that won’t release, the hormonal shifts, the sense of being disconnected from a body you used to feel at home in.

  • Chronic stress or burnout

  • Nervous system dysregulation

  • Hormonal shifts - menstruation, pregnancy, postpartum, perimenopause, menopause

  • Pelvic health concerns

  • Chronic tension, jaw pain or digestive issues

  • A quiet sense of being disconnected from yourself

Care Pathways

  • Nervous System & Resilience

    For burnout, anxiety, sleep disruption & bodies stuck in high alert

  • Body Restoration & Alignment

    For pain, tension, fascia & structural patterns ready to reorganize

  • Women's Health

    For fertility, pregnancy, postpartum, perimenopause & pelvic care

  • Consistent Care

    For ongoing, relationship-based support rather than one off appointments

    When we deliver, it’s not just a finished product—it’s a solution you can trust, backed by real care and effort.

POSTPARTUM CARE, HELD DIFFERENTLY

Six weeks of in-home, nervous system-informed support during one of the most vulnerable transitions of a woman's life.

Beginning before your baby arrives and continuing through the weeks after this is continuity of care, not a checklist of sessions.

Explore Postpartum Care

Meet your Practitioner

Alysia Waters founded Uwila Wellness on a simple premise: the body already holds the intelligence for healing. Her role isn’t to fix you - it’s to create the safety and skill required for your system to reorganize itself. With over 20 years across energy healing, craniosacral therapy, somatic education, pelvic care and trauma-i9nformed bodywork, she brings a rare ability to track what’s happening across the nervous system, the tissues, and the whole person at once.

Read the Full Story

  • "I thought I was fine. I didn't realize how disconnected I had become from my body. This work helped me actually feel myself again. There's a level of calm & connection I didn't even know I was missing."

  • "Alysia held a safe space & compassionate presence. I felt truly seen & respected throughout the process."

  • "This experience supported not only physical change but also emotional & energetic well-being. I left feeling lighter, more centered & more connected to myself."

LET’S GET STARTED

Work with Your Whole System - Not just the symptom

Start Here