A woman lying on a bed with her eyes closed, resting, while another person is performing CPR or first aid on her. There is a large Buddha face painting or sculpture hanging on the wall behind them.

Somatic Trauma Integration

Somatic Trauma Integration supports the release and integration of trauma held in the body and nervous system. This work focuses on how experiences are stored beneath conscious awareness and gently supports the body in completing protective responses that were interrupted or held over time.

Sessions blend somatic awareness, trauma imprint repair techniques, and gentle touch or guided regulation practices to restore a sense of safety and agency in the body.

This work does not require retelling or re-experiencing traumatic events.

Book to restore balance & vitality
Book to restore balance & vitality

What This Session May Include

  • Trauma imprint repair techniques

  • Somatic tracking and resourcing

  • Nervous system education

  • Gentle hands-on or off-body support

  • Regulation tools to take home

This Session Is Supportive For

  • Developmental or relational trauma

  • Chronic anxiety or freeze states

  • Emotional overwhelm or shutdown

  • Feeling “stuck” despite insight or therapy

  • Those seeking deeper integration beyond talk-based approaches

Important Note
This work is trauma-informed, paced, and collaborative. You are always in control of the process.

This work does not require retelling or re-experiencing traumatic events.

Resources

What is Somatic Trauma Healing?

A woman is lying on a mat with her eyes closed, receiving a gentle neck and shoulder massage from a person with hands placed on her shoulders.

Signs Trauma is Stored in the Body

A woman with dark hair tied in a bun, wearing hoop earrings and a ring, is touching her neck with her hand, eyes closed, bathed in warm light.

Burnout vs Nervous System Collapse: What's Really Happening in Your Body

A woman with curly afro hair touching her face, looking downward in a soft light.