Abdominal Therapy | Womb Continuum Sessions

A JOURNEY OF RECONNECTION, ALIGNMENT & EMBODIED HEALING

Womb Continuum Sessions are a deeply integrative form of bodywork and somatic care designed to restore balance, circulation, and vitality through the pelvis, abdomen, and womb space. This work invites your body back into alignment—not just structurally, but emotionally and energetically.

This Abdominal Therapy is rooted in the teachings of The Ma School’s Womb Continuum, a practice that weaves together manual therapy (deep belly work & superficial fascia release work), somatic awareness, intuitive guidance, and trauma-informed presence. Each session is unique, guided by your body’s innate intelligence and the story it holds.

What to Expect

Our initial session begins with a detailed intake and health history, followed by a postural and structural assessment to understand how your body is currently organizing itself.

From there, intuitive manual therapy techniques are used to engage with the layers of tissue, fascia, muscles, and organs throughout the abdomen, pelvis, and surrounding systems. This may include both external and (when appropriate and with full consent) internal pelvic work to address alignment, restriction, and energetic holding patterns.

Throughout the process, we move slowly—listening, attuning, and allowing the body to reveal what it’s ready to release. Breath, presence, and somatic dialogue help your nervous system stay deeply resourced as your tissues reorganize and reconnect

This work supports all women
But especially those who might be experiencing:

  • Pelvic Stagnation & Congestion

  • Menstrual & Pelvic Pains

  • Heavy Bleeding, Clotting & Irregularities

  • Uterine Centering & Repositioning

  • Uterine Fibroids & Ovarian Cysts

  • Endometriosis, Adenomyosis & PCOS

  • Lichens Sclerosis

  • Abdominal Tension & Bloating

  • Constipation & Digestive Issues

  • Recurring Urinary Tract & Pelvic Infections

  • Pelvic Organ Prolapse & Incontinence

  • Numbness & Painful Intercourse

  • Vulvodynia & Vaginismus

  • Breast stagnation, history of mastiti

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  • Post Surgical & Scar Tissue Healing (ie. hysterectomy, breast implant/reduction, – C-section, LEEP, colposcopy, laparoscopy/laparotomy)

  • Preconception & Fertility Support

  • Postpartum Care & Support

  • Pelvic alignment, circulation & vitality

  • Menstrual and hormonal balance

  • Recovery from childbirth, surgery, or trauma

  • Pelvic pain, tension, or numbness

  • Digestive and reproductive health

  • Nervous system regulation

  • Reconnection with your womb, heart, and intuition

Frequently Asked Questions

How long is a session and how many should I book?

Common session lengths range from 90–120 minutes. The number of sessions recommended varies depending on your unique needs and goals—typically practitioners suggest multiple visits to support unfolding changes in the body.

Is this a massage or medical treatment?

Womb Continuum Care is therapeutic bodywork, not a medical procedure or traditional massage. It’s intentional manual care that works with soft tissues, fascial layers, and organs to support physiological and functional changes. It is not a replacement for medical diagnosis or treatment, but can complement healthcare.

How should I prepare for a session?

Preparation varies by practitioner but may include:
• Drinking water before your appointment
• Wearing comfortable clothing
• Arriving with questions or areas you want addressed
• Communicating your boundaries and comfort preferences clearly
Specific recommendations can be provided when booking.

Can I receive this care if I’m trying to conceive?

Care can be supportive during preconception, particularly to address tension, alignment, and circulation in the pelvis. Practitioners often integrate considerations for fertility goals into the work.

Is this care appropriate after miscarriage, abortion, or surgery?

Yes. Sessions can support healing after pregnancy loss, elective abortion, miscarriage, and surgical procedures (e.g., C-section, hysterectomy) by addressing scar tissue, restrictions, and emotional somatic patterns with sensitivity and consent.

What are common outcomes people experience?

Many clients report improved comfort, reduced tension, enhanced awareness of their body, and greater sense of support and embodiment. Because this work engages deeply held tissues and patterns, experiences can be physical, emotional, and energetic.