Nourishing Reset
Date: March 7 | Time: 1-3pm
Duration: 2.5 hours
Investment: $122
Presale: $111 with code WELCOME11
Space: Uwila Wellness (Kamloops, BC) — small circle of 8 participants

Come join Alysia in celebrating the opening of her new Uwila Wellness space with Nourishing Reset — an intimate 2.5-hour gathering designed to welcome you into stillness, presence, and deep rest.

Together, we’ll begin with a nervous system check-in and grounding meditation before moving through a restorative yoga practice that invites softness into the body and ease into the breath. Afterward, enjoy tea and journaling in a cozy circle, followed by a sound bath and guided integration to help you anchor your energy into this new season of renewal.

This small, heart-centered offering is perfect for those seeking gentle nervous system regulation, soulful community, and a moment to pause and reconnect within a safe and nurturing environment.

You’ll leave feeling grounded, replenished, and connected — both to yourself and the new energy of this healing space.

Limited to 8 participants to honor intimacy and depth. Please bring a journal, yoga mat, and anything that helps you feel comfortable and held.