For the woman who’s done it all - but forgotten herself in the process. A somatic recovery workbook for the burned out healer. $22 PDF (Optional guided meditation audio file!) filled with rituals, nervous system tools, and journal prompts to help sensitive women reclaim rest, energy, and boundaries. Gentle, body-based, and soul-nourishing
For the woman who’s done it all - but forgotten herself in the process. A somatic recovery workbook for the burned out healer. $22 PDF (Optional guided meditation audio file!) filled with rituals, nervous system tools, and journal prompts to help sensitive women reclaim rest, energy, and boundaries. Gentle, body-based, and soul-nourishing
