A sacred space to soften, feel, and heal after loss

Grief can feel like the ground has disappeared beneath you.
Whether your loss is recent or years old, it can leave you feeling heavy, disconnected, anxious, or numb.

At Uwila Wellness, I offer a gentle, body-centered approach to grief support — one that honours your unique process and helps you move through this season with compassion.

This isn’t about “getting over it.”
It’s about finding space to breathe again, to feel what is asking to be felt, and to let your nervous system come back into balance.

Why Grief Lives in the Body

Grief is not just emotional — it is physical. It lives in the chest, in the throat, in the gut.
Unprocessed grief can show up as fatigue, tension, brain fog, or feeling “stuck.”

Through somatic practices, energy medicine, and nervous system support, we create space for your body to release what it has been holding. This allows you to experience moments of softness, relief, and eventually, a sense of wholeness again.

How I Can Support You

Single Sessions

• Reiki + Intuitive Insight (90 mins)
  Gentle energy work to soothe the heart and calm the nervous system. Often clients feel lighter, more grounded, and supported by intuitive messages that offer comfort.

• Somatic Healing Session (50 mins)
  A guided, body-based session to help you feel safe enough to feel — so grief can move rather than stay stuck.

• Craniosacral Therapy (50 mins)
  A deeply restorative hands-on session that helps the body unwind tension and return to a state of rest and balance.

3-Month Personalized Healing Journey

If you’re ready for deeper support, this private immersion is a powerful way to be held through a season of loss.
Over 12 weekly sessions, we weave together somatic healing, energy medicine, breathwork, and intuitive guidance to support your emotional and physical healing process.

“This journey is not about fixing — it’s about unfolding.
Letting go of old patterns. Reclaiming your sensitivity as strength.
And remembering how to live in your body with safety, softness, and power.”

Learn more about the 3-Month Journey → Click Here

What Clients Often Experience

• A greater sense of peace and calm

• Relief from physical tension and overwhelm

• Permission to feel their grief without being consumed by it

• Renewed energy and clarity

• A deeper connection to themselves and their loved one’s memory

You Don’t Have to Carry This Alone

Grief is tender and sacred. You deserve a space where you can soften, release, and be held.