How I Support Your Healing

I work with individuals experiencing overwhelm, disconnection, and the long-term effects of stress on the nervous system. My integrative, body-based approach draws from:
Somatic therapy + trauma-informed guidance
Breathwork + nervous system regulation
Craniosacral Therapy
Reiki + intuitive energy healing
Holistic Pelvic Care®
Kundalini-inspired embodiment practices

Sessions are a co-creative process—we listen deeply to your body, unwind stored tension, and support the return of ease, clarity, and inner trust. Whether you’re new to this work or already on your path, I meet you where you are.

Each offering is rooted in one purpose: to guide you home to your own healing medicine.

A woman with dark hair and a black shirt smiling and talking to another woman with long, wavy hair sitting on a beige sofa near a window.

Questions before getting started? Get in touch.